Tips For Parents/Caregivers During Lockdown

Due to on and off lockdowns, it’s safe to say that our children have been spending more time online – remote learning, social media for connection, online games to pass the time – you get the idea! But just because this seems to be the new norm, does not mean kids should be given complete freedom online. We're not telling you to ban them from using online platforms (we don’t believe in that!) we’re just here to remind everyone that healthy boundaries should be set. Children should be taught that many of the same behaviours that keep them safe offline can help keep them safe online.

Here are some tips:

• talk to your kids about what they are doing online and what steps they are taking to stay safe (this is a great way to spark discussion at home);

• agree on how much time your kids spend online in addition to their schoolwork;

• put down devices at dinner for the whole family – screen fatigue is real so give everyone a chance to connect face to face;

• know where to seek help and assistance for both you and your child if you should need it;

• be aware of any signs of your child being distressed or noticeable changes in behaviour;

• be careful not to share photos that may compromise your child or affect their privacy and protection;

• find some time to do offline activities with children and encourage them to do things that we often don't get a chance to, like baking, craft, art, and gardening.